City of Henderson recently issued the following announcement.
Fall into Fitness
Date: 11/30/2021 8:00 AM - 9:00 AM
Location: Heritage Park Senior Facility
300 S. Racetrack Rd.
Henderson, Nevada 89015
Mayor Debra March and Tru Physical Therapy will discuss fall prevention strategies and engage in evidence-based exercises to improve balance and prevent falls. Exercises will engage muscle groups responsible for balance and gait. Contingent on physical abilities, exercises will vary between seated and standing. #MoveWithTheMayor
The first 100 people to register will receive a free gift and a Grab & Go breakfast.
Register using activity code 154484-78. Free to attend.
Original source can be found here.
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